If your back pain is due to weak muscles that easily get injured over and over, then these type of exercise my help you. Prior spinal injuries is a predictor of future spinal pain often because muscle and ligaments heal too weak and too tight.

https://www.youtube.com/watch?v=hX3vbuJLmJA  <--- click here for the video

Call us today if you need help with your back pain or neck pain. The first consultation is free.

Dr. Wade Burbank, Chiropractor *
6403 NE 117th Ave #108
Vancouver WA 98662
ph 360-567-1739

www.chiropractorvancouverwa.com

*20 year specialist in treating car accident injuries, work place injuries, and neck and back pain.